The Lighthouse Journal

Growing up with a narcissistic mother often means living as an extension of her image while your own needs and feelings are dismissed. For me, it meant perfection in public, isolation in private, and decades of silent survival. Naming narcissism and c-PTSD changed everything. Today, I help others heal through RTT® and Reiki — a powerful combination that restores self, sovereignty, and hope. Healing is not only possible — it is your birthright.

Protecting your energy isn’t just about setting boundaries with toxic people. Survivours of narcissistic abuse often face added strain from education, medical, government, banking, judicial, media, and religious systems. Learn how systemic forces impact the nervous system and what it takes to truly reclaim peace.

For survivours of narcissistic abuse, change can feel less like opportunity and more like danger. This blog explores why change is so difficult after abuse—not from stubbornness or weakness, but as a natural response to trauma—and offers gentle ways to reframe change as part of healing.

This is no whisper. This is a war cry. The Rise of Ares | Invocation of Power is a summons for the Sacred Masculine to awaken—not as destroyer, but as Defender of the Sacred Flame. Watch the full invocation and feel the warrior within ignite.

A sudden rush of heat revealed a truth hidden in my bloodline. Discovering my Rh-negative heritage became more than biology—it was a spiritual awakening, a reminder that the Sacred Masculine already resides within me. The answers had always been there, waiting for the right moment to be asked.

here is a quiet lie woven through our world… that sensuality is shameful, that desire is something to hide. But the truth is: your sensuality is sacred. Your desires are holy. Within your sensual energy lies the key to deeper pleasure, greater creativity, and fuller receiving in life. When you reclaim your sensuality, you reclaim your power—freeing yourself from the weight of shame, guilt, and limitation. This is more than a reminder… it is a return to yourself.

Struggling with anxiety or emotional overwhelm? Grounding may be the sacred self-care ritual you've been seeking. In this blog post, I share how earthing helped ease my symptoms of c-PTSD, calm my nervous system, and deepen my sleep. Plus, I include a short video showing exactly how I use and care for my grounding strip—an anchor that now supports my emotional, physical, and spiritual well-being.

Introduction: Have you ever wondered why your love, your kindness, your effort — all the energy you pour into the world — sometimes seems to vanish into silence? Have you followed every piece of advice, done all the “right” things, engaged authentically, lifted others up, only to be met with… crickets? If you’ve ever felt unseen, unheard, or unmirrored — this reflection is for you.